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Friday, May 17 • 12:00pm - 1:00pm
Dynamic Workout: 3 Pillars to Build a Pain-Free Spine at Black Lab Sports

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For people that want to join the classes, they will need to select ‘Book’ on the calendar to sign up! Link to calendar: https://www.blacklabsports.com/booking-classes

Coach: Colin O'Banion
Dynamic Workout offers specialized education and training to enhance full-body mobility, flexibility, strength, balance, explosiveness, endurance, and breath work, tailored specifically for a Pain-Free Spine.



Session Facilitators
avatar for Ryan

Ryan

Organizer, 1 Million Cups Boulder


Friday May 17, 2024 12:00pm - 1:00pm MDT
Black Lab Sports
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