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Tuesday, May 14 • 8:15am - 9:00am
Dynamic Workout: 3 Pillars to Build a Pain-Free Spine at Black Lab Sports

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For people that want to join the classes, they will need to select ‘Book’ on the calendar to sign up! Link to calendar: https://www.blacklabsports.com/booking-classes

Coach: Colin O'Banion
Dynamic Workout offers specialized education and training to enhance full-body mobility, flexibility, strength, balance, explosiveness, endurance, and breath work, tailored specifically for a Pain-Free Spine.

Session Facilitators
avatar for Ryan

Ryan

Organizer, 1 Million Cups Boulder


Tuesday May 14, 2024 8:15am - 9:00am MDT
Black Lab Sports